The use of Bach Flower Essences encourages emotional/spiritual
issues, which may not be obvious, to surface for clarity
and transformation. "Mindfulness" is taught as a technique
to help one live in the moment; learning from the past and
planning for the future, without attachment to the outcome
- ultimately learning to live each moment more joyfully.
By understanding the creative power of our thoughts,
"self-talk", and actions and how these affect outcome, one
becomes better able to respond to messages of physical and
emotional "dis-ease". Appropriate action may then be taken
toward healing and fulfilling a sense of life purpose.
Techniques and tools such as meditation, self-hypnosis,
past life regression therapy, guided imagery, releasing,
and prayer can assist the client to tap into the wisdom
within. This brings about clarity of thought thereby cultivating
Peace of Mind.
